The Elizabeth Mind and Movement Studio
Fall Into You Retreat: Release - Root - Ritual - Return

Fall Into You Retreat: Release - Root - Ritual - Return

Fall is the season of release. Nature shows us how to let go with grace.

Fall Into You is a three-night, four-day immersive retreat for those ready to step away from the noise of the world and return to their truest home — their body.

Set amidst the rolling hills of Hillsboro, Oregon, this retreat invites you to release what you’ve been carrying, soften self-judgment, and reconnect with the innate wisdom, beauty, and strength that already live within you.

In the Ayurvedic rhythm of the seasons, fall is a time of transition—when the energy of life begins to move, shift, and loosen its grip. It is a season of letting go, grounding, and returning inward.

What beliefs have you carried about your body? What becomes possible when you stop fighting yourself and begin listening instead?

Through a guided blend of yoga, meditation, breathwork, somatic movement, sound healing, and meaningful connection, you’ll be supported in rediscovering your body as an ally, a teacher, and a sacred home for your spirit. All levels, genders and abilities welcome.

Included in every booking:

  • All meals - Wednesday dinner through Saturday brunch

  • Snacks, coffee & tea throughout the retreat

  • All guided sessions & practices

  • Opening & closing rituals

  • Retreat journal & guided prompts

  • Three hours free time each afternoon

  • Labyrinth access & grounds

Questions, please contact Sarah@theelizabeth.com

Options

Shared Room

Shared Room

Bedroom with 2 people and one bathroom to share

$1,442.00

or 3 x $480.67· choose at checkout

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Private Room and Bathroom

Private Room and Bathroom

$2,885.00

or 3 x $961.67· choose at checkout

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Unity Room

Unity Room

Shared Room and bathroom with your own bed and personal space

$980.00

or 3 x $326.67· choose at checkout

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Camp on Property

Camp on Property

$690.00

or 3 x $230.00· choose at checkout

Book Now →